Start Here 👇
Stop relying on content creators to tell you which tricks are beginner, intermediate, or advanced.
Create a leveled map of pole tricks that makes sense for you and your skill level.
It's free.
Unlock a New Skill 🔓
Choose a tutorial based on a trick you already know.
I can Genie!
Next → Genie to Genie
I can Outside Leg Hang!
Next → Outside Leg Hang Six Ways
I can Inside Leg Hang
Next → Inside Leg Hang Four ways
I can Cupid!
Next → Four Entries to Cupid
I can Butterfly!
Next → Four Entries to Butterfly
I just started...
First Step → Learn your Step Around
Improve Your Flow
Ready to connect your tricks instead of collecting them?
Ground Control: Floor + Basework Flow
Learn foundational floor + basework moves and how to flow them together.
Walk Your Way to Low Flow
Learn to move around the pole with confidence just by walking.
Transitions to Enhance Your Low Flow
Ten new ways to connect your movement from pole to floor and back again.
Training at Home?
Whether class was canceled or you simply love training at home, these free practice plans will help you make the most of your time
Pole is a journey. Learn to be your own guide.
You've found your place on the map. You've chosen your next goal.
You've practiced. You've reflected. Now give all of that progress a home.
The Ultimate Pole Goal Notebook helps you keep your goals, class notes, coaching cues, and reflections together so every session builds on the last.
