If you’ve been working on your Genie (aka the double knee hook), this combo is such a satisfying way to level it up. Genie to Genie is one of those classic transitions that looks seamless when it clicks, but it can feel weirdly sticky when you’re learning it.
In this tutorial, I break down my two biggest tips to make the switch smoother and troubleshoot the two most common places people get stuck so you can stop muscling through it and start flowing.
Whether you prefer a two-handed, one-handed, or even no-handed Genie, this shape is a super versatile building block and a great entry point if you’re exploring things like Brass Monkey or playing in that same family as Jasmine.
Already have a Genie to Genie? Let’s make it more interesting. I share two alternate versions you can play with, one of which definitely calls for your Bee’s Knees Knee Pads so you can land, pivot, and hook with confidence.
If you’re into creative, grounded transitions and want more ideas like this, don’t miss my course Ground Control, where I go all in on low flow, knee pad magic, and connecting movements in ways that actually feel good in your body.
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