The Buzz

How to Choose Your First Pair of Pole Dancing H...
You’re ready for your first pair of pole dancing heels, but you’re confused about where to start. There are so many choices! Here are a few guidelines you can follow...
How to Choose Your First Pair of Pole Dancing H...
You’re ready for your first pair of pole dancing heels, but you’re confused about where to start. There are so many choices! Here are a few guidelines you can follow...

How to Turn Broken Pleaser Stripper Heels into ...
Did you know you can turn broken Pleaser stripper heels into cool planters? Breaking a Pleaser can be devastating, but you can turn those shoe lemons into shoe lemonade with...
How to Turn Broken Pleaser Stripper Heels into ...
Did you know you can turn broken Pleaser stripper heels into cool planters? Breaking a Pleaser can be devastating, but you can turn those shoe lemons into shoe lemonade with...

5 Faux Pas You May Be Making in Class
And NO, one of them isn't taking someone's favorite pole! Every studio is different, which means the rules and expectations can vary. Many studios have their rules and expectations published,...
5 Faux Pas You May Be Making in Class
And NO, one of them isn't taking someone's favorite pole! Every studio is different, which means the rules and expectations can vary. Many studios have their rules and expectations published,...

What's in Every Pole Dancer's Bag?
In my quest to create the best pole bag ever, I did a survey to find out what people toss in their bags. The results are in! Here are the...
What's in Every Pole Dancer's Bag?
In my quest to create the best pole bag ever, I did a survey to find out what people toss in their bags. The results are in! Here are the...

How to Practice Pole at Home
You installed a home pole, and you walk by it every day thinking, “I really should use it, but I don’t know what to do.” Here’s a simple guide to...
How to Practice Pole at Home
You installed a home pole, and you walk by it every day thinking, “I really should use it, but I don’t know what to do.” Here’s a simple guide to...

Pole Dancing Tips on How to Freestyle
One of the worst pole dancing tips I got when learning to freestyle was "Just put on your favorite song and see what happens." You know what happened? I just stood there, frozen...
Pole Dancing Tips on How to Freestyle
One of the worst pole dancing tips I got when learning to freestyle was "Just put on your favorite song and see what happens." You know what happened? I just stood there, frozen...