Leg Hang Gang
Couldn't load pickup availability
Purchased courses can be accessed by logging into My Courses here.
You can view the course in My Courses or opt to download it to your device.
A zip file of the course and a link to My Courses will also be emailed to you after checking out!
Courses are not eligible for return or refund.
Do you love leg hangs and all leg hang variations? Then you are a member of the Leg Hang Gang! This course is part of the Perfect Ten Series. I’ve gathered five outside leg hang shapes and five inside leg hang shapes for a total of 10 perfect leg hang variations you can do with your outside and inside leg hangs. It also includes four bonus leg hang combos at the end, which I know you’re going to want to try!
This course has one skill prerequisite: an inside or outside leg hang from any entry. You'll get more out of the course if you can do both. Keep in mind, it doesn't have to be clean or pretty! You just have to be able to get into a leg hang in at least one way. A pole is required.
Each variation comes with a demonstration video, filmed on location at The Bar Studio in Bellingham, MA, as well as a written explanation and an audio note.