Free Course | No Pole? No Problem!
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Purchased courses can be accessed by logging into My Courses here.
You can view the course in My Courses or opt to download it to your device.
A zip file of the course and a link to My Courses will also be emailed to you after checking out!
Courses are not eligible for return or refund.
This course is part of the Perfect Ten Series, and it includes 10 perfect ways to build strength and develop fluidity without a pole and with limited space. Plus, there's a bonus floorwork sequence at the end designed for small spaces!
This course has no skill prerequisites. It's good for anyone who wants to build or maintain pole strength and fluidity when they don't have access to a pole: in a hotel room while traveling, at the office in between meetings, at home while the kids are in school... whenever, wherever! A pole is not required.