knee pads for thick thighs
Ready for something better?

Get the Best Knee Pads for Pole Dancing

Sick of generic knee pads that don't fit or protect your knees? You're ready for Bee's Knees Knee Pads.

Pole dance knee pads made for you.

What Makes Bee's Knees Different

Velcro Straps

Velcro straps make it quick to gear up and let you adjust the fit exactly how you like it. No more squeezing into sleeve-style knee pads.

Inclusive Fit

With six sizes, strap extenders, and skin tone–complementary colorways, inclusivity is built into every stitch of Bee's Knees Knee Pads.

Replaceable Pads

When generic knee pads wear out, they're trash. BK's removable inserts can be swapped out anytime—so your pads last longer and perform better.

Sleek + Sexy Look

Generic knee pads are a bulky, awkward afterthought. Bee's Knees are low-profile, stylish, and made to complement your look—not kill it.

How Do Your Knee Pads Stack Up?

Check off everything your current knee pads actually deliver:











Ready for Something Better?

Get the Best Knee Pads for Pole Dancing

Hear from pole dancers with happy knees
Hear from pole dancers with happy knees
I had soooo many bruises from my other knee pads and tons of floorwork to do for my showcase. Bee's Knees arrived JUST in time, and we KILLED IT. They fit like a dream, and I was able to do a strong kip with no pain. Absolutely adore these knee pads!
— Josie on the pole, wearing size Small
BTS practice before the big day
Hear from pole dancers with happy knees
"I love how easy they are to take on and off even in heels! It is easy to change the pads. You can both slide on the floor and knee hook."
— Sage, 5'8" and wearing size Medium
Sage has been poling since 2018. Follow Sage on Instagram @phdbackupplan
Hear from pole dancers with happy knees
"Bee's Knees Knee Pads is the only knee pad brand I trust for saving my knees during my floorwork. It's important to me that I can support a woman-owned business that focuses on quality and inclusivity. I'm a customer for life!"
— Danielle, 5'7.5" and wearing size Small
Danielle has been poling since 2019. Follow Danielle on Instagram @danielle_ariadne
Hear from pole dancers with happy knees
"Because of the hook and loop, there's no need to take your shoes off so it was especially helpful during my video shoot because of the different pole tricks I was doing. I also like the "behind the knee pit access" so you can do an outside leg hang with these knee pads on."
— Sonja, 5' 6.5" and wearing size Medium
Sonja has been poling since 2014. Follow Sonja on Instagram @Polegirlforever
Hear from pole dancers with happy knees
"I love the control over how secure I want them on my knees, the inclusive color options, and the fact that I can rip them off me without taking off my shoes."
— Alli, 5'5" and wearing size Extra Large.
Alli has been poling since 2019. Follow Alli on Instagram @poledancinalli
Hear from pole dancers with happy knees
"I love that Bee's Knees are easy on/off, washable, and have replaceable inserts."
— Margaret, 4'11" and wearing size Small
Margaret has been poling since 2014. Follow Margaret on Instagram @margn
Hear from pole dancers with happy knees
I love Bee's Knees Knee Pads because they're so comfortable (I used to absolutely HATE wearing kneepads) and I don't have to take my shoes off to put my knee pads on! They're super cute, they slide really well for floorwork, and they keep my knees safe."
— Chris, 5'0 and wearing size Small
Chris has been poling since 2017. Follow Chris on Instagram @that_sticky_pixie
Hear from pole dancers with happy knees
"I absolutely love that Bee's Knees are easy to take on and off, size inclusive, and color inclusive. However, my favorite thing is the fact that the company is owned and operated by a woman who has a passion for pole dancing!"
— Victoria, 5'11" and wearing size Extra Large
Victoria has been poling since 2019. Follow Victoria on Instagram @x_amazonhoney_x

More Than Knee Pads

It all started with building better knee pads. Now Bee's Knees has more sexy tools of the trade to support pole dancers at every stage of their journey.

Meet Bee

The One-Woman Show Behind Bee’s Knees

Hey, I’m Bee—pole dancer, instructor, and the person behind every product you see here.

I didn’t start Bee’s Knees because I wanted to be a business owner. I started it because I don’t do anything halfway.

Free Shipping

Orders over $150 ship FREE within the United States, no exclusions!

Easy Returns

Exchange or return unused knee pads within 14 days of receipt. 

Bee's Knees Brand Mission

Built in the studio. Rooted in the club.

People turn to pole for so many reasons: healing, hustle, joy, power, escape. Whatever brought you here, Bee's Knees honors your path—and the strippers who started it all.