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The Bee's Knees Knee Pad

Regular price $65.00 USD
Regular price Sale price $65.00 USD
Sale Sold out
Shipping calculated at checkout.

Simply the best knee pads for pole dancers. 

Our knee pads boast the most features in a single pair. Convenient hook and loop straps, removable pad inserts in three levels of firmness, an open back design, four standard sizes, strap extenders, and multiple shades of nude. Each pair comes fitted with Middleweight inserts.

Strap them on. The compression mesh fabric makes floorwork a breeze. Need to grip the pole? Strip them off and ride the chrome.

See for yourself what makes Bee's Knees Knee Pads the best knee pads for pole dancers. 


All Bee’s Knees Knee Pads are machine sewn in the United States by a small batch manufacturing team. In addition to our signature firm hand finish compression mesh fabric, we use a variety of notions and elastics. The Bee's Knees Knee Pad is not latex free.

Shipping & Returns

I ship to the United States and Canada via USPS. I make every effort to ship Monday through Saturday, fulfilling and shipping most orders within 24 hours. 

USPS First Class (5 business days) ships free.

USPS Priority (2 business days) $10 USD

USPS First Class International (7-21 business days) $14 to $22 USD

You can exchange or return your knee pads within 14 days of receipt. Knee pads must be unused and in good, clean condition. Sorry, I don't offer free returns! Contact me, Bee, at to start your return or exchange. I'm happy to help!


For the most accurate measurement, use a soft measuring tape. If you want to see it done and get the full guide, click here to watch a video!

If you want a quick measurement, just focus on your top strap. Wrap the tape around your leg just above your kneecap. No need to pull the tape too tightly!

Small: 13.5 to 15"

Medium: 15.5 to 17"

Large: 17.5 to 19"

Extra Large: 19.5 to 21"

Use and Care

Remove pad inserts before washing.

Hand washing in cold water with a mild detergent is recommended. If machine washing, strap up the straps and use a Dirty Magic Bag.

Do not put in dryer.

After using your knee pads, strap up the straps neatly before tossing your BKKPs into your pole bag to keep them from getting unduly frayed.

Customer Reviews

Based on 83 reviews
Laura Brunke
Fit & flow

I was gifted Amazon 🤮 knee pads that blew out after only a few floor work classes. 

I care deeply about environmental justice & social justice, because they go hand in hand. 

It's INCREDIBLE to find a company that cares about these aspects so much so they have washable, removable AND adjustable items?! 

The inclusivity of products AND the commitment to pay anyone involved in the process fair wages (unlike many companies), means I'm not only aligning my values, but I'm also ensuring I'm not contributing to unnecessary environmental waste. 

That makes these quality items worth the price!

When I flow & share my passion, I want to know my heart can feel good & Bee & these products align with my values. 

Read the info she outlines in multiple places regarding fit & stiffness. They do conform over use. 

Thank you, Bee, & all involved, for helping me be a conscious consumer & ensuring my heart, fire & flow can seamlessly dance & intertwine together xoxoxo.

Thank you, Laura! I'm so glad you reached out and asked about recyclable packaging and deadstock materials so you could place an order with confidence. Thank you for this detailed review, and I'm glad you love your knee pads! <3

Jamie A.

I've always had trouble finding knee pads that worked with my thick thighs. Glad to say that Bees Knees are great! They don't cut my thighs off in any weird ways, and I love that they are Velcro so that you don't have to worry about putting them on before your heels. The pads are replaceable which is also awesome because when you ware through them, you just buy new pads instead of a whole new set. (Also makes them easy to wash). Overall 10/10 review :)

I am SO GLAD they are working for you! This review just made my day!

Diana S.
Great BKKP product

I love these knee pads. Very comfortable and great for pole exercise or floor work.

Thank you! I'm glad you love the comfort... and they are truly made for floorwork, so I'm thrilled to hear they are working for you!

Linda R.
Perfect, fit very well.

Perfect, fit very well.

Berna O.


Size and Skin Inclusive

Four sizes and strap extenders mean we fit more people than any other knee pad. We disrupted the industry in 2019 by being the first knee pad company to offer multiple shades of nude.

Small Batch Produced

Bee's Knees are sewn in small batches by a team of four to six people who are compensated fairly for their skill and labor. Ethical production makes Bee's Knees boutique; small quantities make us unique.

Slow Fashion

A slap in the face to disposable fashion, the shelf life of a pair of Bee's Knees is measured in years. Some of our materials are the deadstock of larger apparel companies like Patagonia.

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