The Buzz

Pole Moms, Part Three: Of Sound Mind and Body
Pole dancing while pregnant can not only keep you sound of body, but also of sound mind. Certainly talk to your doctor about what's safe and healthy for you on your...
Pole Moms, Part Three: Of Sound Mind and Body
Pole dancing while pregnant can not only keep you sound of body, but also of sound mind. Certainly talk to your doctor about what's safe and healthy for you on your...

Pole Moms, Part Two: Challenge Accepted
Why does it seem like motherhood and polerhood go together so well? Maybe it’s because a ton of polers got pregnant during the COVID lockdown!
Pole Moms, Part Two: Challenge Accepted
Why does it seem like motherhood and polerhood go together so well? Maybe it’s because a ton of polers got pregnant during the COVID lockdown!

Pole Moms, Part One: A Term of Art
Pole dancers have a language of our own. But what about the term “pole mom?”
Pole Moms, Part One: A Term of Art
Pole dancers have a language of our own. But what about the term “pole mom?”

The Doctor is In: Knee Health with Dr. Emily Ra...
Obviously, I want people to wear my knee pads, but the conversation has to start with why we should be wearing any knee pads at all. For an expert opinion, I...
The Doctor is In: Knee Health with Dr. Emily Ra...
Obviously, I want people to wear my knee pads, but the conversation has to start with why we should be wearing any knee pads at all. For an expert opinion, I...

Sorry, Can I Say Something?
I hear a lot of students apologizing lately, and I’m sorry, but it has to be addressed.
Sorry, Can I Say Something?
I hear a lot of students apologizing lately, and I’m sorry, but it has to be addressed.

Are Volleyball Knee Pads Good for Pole Dancing?
You're new to pole and so you're wondering, Are volleyball knee pads good enough for pole dancing? Trust me, they aren't.
Are Volleyball Knee Pads Good for Pole Dancing?
You're new to pole and so you're wondering, Are volleyball knee pads good enough for pole dancing? Trust me, they aren't.