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Pole dancing while pregnant can not only keep you sound of body, but also of sound mind. Certainly talk to your doctor about what's safe and healthy for you on your...
Why does it seem like motherhood and polerhood go together so well? Maybe it’s because a ton of polers got pregnant during the COVID lockdown!
Pole dancers have a language of our own. But what about the term “pole mom?”
Obviously, I want people to wear my knee pads, but the conversation has to start with why we should be wearing any knee pads at all. For an expert opinion, I...
I hear a lot of students apologizing lately, and I’m sorry, but it has to be addressed.
You're new to pole and so you're wondering, Are volleyball knee pads good enough for pole dancing? Trust me, they aren't.